UNM professors recruit for study on age and exercise
November 22, 2022
It’s never too late to start exercising. That’s been an adage tossed around by health experts for decades.
While there are different recommendations for different age groups for how often and how long one should exercise, the bottom line has typically been that growing older does not mean you should stop moving.
But, according to new research underway from UNM anthropologist Ian Wallace and Exercise Science faculty members Fabiano Amorim and Christine Mermier, there may be extra challenges in keeping to this commitment for older individuals.